Transform Your Grief Into Healing & Empowerment
Discover how personalized grief coaching can help you move from pain to purpose, find acceptance,
and create a life rooted in healing and truth.
What is grief coaching?
Grief coaching provides a compassionate space to process your loss while guiding you toward emotional clarity and empowered action. It’s not about fixing what’s broken. It’s about rediscovering your strength, honoring your story, and learning how to move through grief, not just past it.
Grief is a personal gateway to transformation. A sacred personal path that can lead you to healing, hope, and ultimately becoming. Together we’ll explore your grief with honesty and courage to understand how it’s shaping you and what it is calling you forward to do in your life.
You’ll uncover the strength, resilience, and wisdom already within you and begin stepping into who you are becoming. You’re not here to be fixed. You’re here to be seen, supported, and empowered to become who you were always meant to be.
About My Approach
The CADEN Framework™
My coaching philosophy is built around my signature C.A.D.E.N. Framework™ — a heart-centered process that guides clients through Courage, Acceptance, Deep Healing, Empowerment, and New Beginnings.
This framework was born from my own journey through grief and transformation, and it serves as the foundation of how I help others move from pain to purpose. Each stage offers practical tools and compassionate guidance to help you honor your story, reclaim your strength, and create a life rooted in meaning, resilience, and self-acceptance.
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Taking the first step by facing grief, breaking the silence, and building safety and trust. Courage is the choice to step forward despite fear and begin creating a foundation of growth one step at a time.
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Acceptance allows us to acknowledge our grief, release our resistance, and allow space for us to process our emotions fully without shame, guilt, or comparison. Learn how to move forward and through your grief with courage and acceptance of the new reality that is coming forward.
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From survival mode to transformation. We begin to heal the emotional, physical, and spiritual layers of grief. Healing is about integration, not erasure.
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Empowerment is the space to turn grief into a source of resilience and reclaiming your voice. Your story is about strength. Boundaries are an act of self respect. Here is where we move from “I can’t” to “I choose.”
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Learn how to live fully with grief integrated into the new version of you and your life ahead. Learn how to create space for joy and meaning while honoring the past. We grow out of loss. Grief and gratitude can coexist. We learn how to embrace curiousity and possibility as a form of healing.
Who This Is For
You feel stuck in grief and unsure how to move forward
You want to find meaning, purpose, or direction after loss
You’re ready to rebuild confidence and self-acceptance
You desire personalized support that honors your story
Every loss is different. Every story is unique.
That’s why I don’t believe in cookie-cutter healing. Instead, I guide you through an Empowered Grief Journey: One that honors your truth, holds space for your pain, and helps you move forward with intention and inner strength.
You are not broken. You don’t need to be fixed.
You are becoming.
What You’ll Experience
Emotional Clarity: Gain understanding of your grief patterns and emotional needs.
Healing Tools: Learn practical techniques for grounding, reflection, and release.
Empowered Perspective: Reclaim your voice and personal power through acceptance.
Ongoing Support: Receive compassionate accountability and guidance every step of your journey.
Together we’ll explore your grief with honesty and courage to understand how its shaping you and what you are being call towards in this next chapter of your journey. We’ll break free from grief, guilt, shame, and emotional isolation. You’ll discover how to rebuild your identity after loss and reclaim your voice, power, and joy. You’ll begin creating a new life that honors your journey.
Get Ready To Begin Again
Coaching Options
Personalized, private sessions designed around your unique journey. Coaching is offered in 3 month and 6 month programs and consists of 2-4 calls per month based on your needs. Each session provides a recording summary, homework, and email and text support between sessions.
One-on-One Empowered Grief Coaching
Community support and shared growth through collective healing. - Coming soon In January 2026
Group Empowered Grief Coaching
Grief is the awakening of a new phase of life built on courage, healing, and empowerment. Book your free call to share your story and explore how coaching can support your healing and transformation.
Free One Hour Empowerment Call
Real Journeys. Real Healing.
Real voices. See what others have to say about
The Empowered Grief Journey.
Chris creates a safe and non-judgemental space where I could openly talk through everything
on my mind.
Jennifer -
Thank you for creating a safe space where I could feel secure. For me to be my true self so I could explore feelings and emotions, and begin to accept my story and heal.
Anni -
You have not just given me guidance but emotional support and a safe space to share my thoughts, feelings, and everything going on in my life.
Rejoice Melissa -
Chris has been a gift from God! I was going through a lot of transitions in my life and needed support due to feeling overwhelmed and experiencing
imposter syndrome.
Lidia -
Chris Mamone is not only incredibly helpful because of his own experiences overcoming family abuse and personal loss, but it’s his deep kindness and empathy that truly create a safe space for reflection and healing. Chris’s kindness and willingness to offer his help have made a profound difference.
Dana -
What would your empowered
grief journey look like?
Book your free
empowerment call
to find out
Chris Mamone
“Grief isn’t the end of your story. It’s the awakening of a new phase of life built on courage, healing, and empowerment.”
Your Empowered Grief Journey Begins Here.
Get Ready To Begin Again.
Book Your FREE Empowerment Call Today
5 Reasons to Choose Me as Your Coach
Grief can be a very isolating experience. Experience a safe, judgement free space where you can process your emotions, express yourself, and begin healing at your own pace.
Compassionate Support on Your Grief Journey.
Transform Pain into Purpose.
What feels like an ending can also be the beginning. Find meaning in your loss. Discover how to turn pain into a source of growth, resilience, and empowerment.
Grief can leave you feeling lost and confused, but it does not have to define you. I help you rebuild self-trust, regain confidence, and reconnect with your inner strength so you can move forward with clarity and purpose.
Reclaim Your Power and Confidence.
Grief changes us, but it doesn’t have to break us. I guide you through embracing your transformation, helping you integrate the past while stepping into the most authentic, empowered version of yourself.
Rediscover Who You Are After Loss.
Create a Life That Honors Your Journey.
Grief isn’t the end of your story, it’s a new chapter in your evolution. I help you envision and build a fulfilling, purpose driven future that honors your loss while allowing new beginnings to emerge.