From Survival To Becoming
A 12-Week Guided Journey to Integrate Grief, Reclaim Your Identity, and Create a Meaningful Future After Loss.
You don’t need to be fixed. You need structure, support, and a path forward. Through my C.A.D.E.N. Framework™, I guide high-functioning adults through grief integration and identity rebuilding without rushing the process or minimizing the pain.
OR
This journey is for you if…
You feel stuck in survival mode long after the loss
You look strong on the outside but feel lost internally
You’ve done therapy, journaling, self-help but still feel disconnected
Your identity shifted and you don’t know who you are now
You want forward movement without abandoning your grief
This Is Not About Fixing You
This is grief integration.
The C.A.D.E.N. Framework™
Courage
Taking the first step by facing grief, breaking the silence, and building safety and trust. Courage is the choice to step forward despite fear and begin creating a foundation of growth one step at a time.
Acceptance
Acceptance allows us to acknowledge our grief, release our resistance, and allow space for us to process our emotions fully without shame, guilt, or comparison. Learn how to move forward and through your grief with courage and acceptance of the new reality that is coming forward.
Deep Healing
From survival mode to transformation. We begin to heal the emotional, physical, and spiritual layers of grief. Healing is about integration, not erasure.
Empowerment
Empowerment is the space to turn grief into a source of resilience and reclaiming your voice. Your story is about strength. Boundaries are an act of self respect. Here is where we move from “I can’t” to “I choose.”
New Beginnings
Learn how to live fully with grief integrated into the new version of you and your life ahead. Learn how to create space for joy and meaning while honoring the past. We grow out of loss. Grief and gratitude can coexist. We learn how to embrace curiousity and possibility as a form of healing.
What Happens in 12 Weeks
Weeks 1-3: Courage & Acceptance
Building safety. Breaking Silence. Naming what is true.
Weeks 4-6: Discovery & Deep Healing
Who are you now? What changed? What remains?
Weeks 7-9: Empowerment
Reclaiming agency. Boundaries. Rebuilding confidence.
Weeks 10-12: New Beginnings
Designing the next chapter with intention.
What You Will Walk Away With
A grounded understanding of your grief
Reclaimed identity and clarity
Emotional regulation tools
Renewed direction and purpose
Confidence in who you are becoming
Thank you for creating a safe space where I could feel secure. After working with Chris, I felt comfortable to be my true self so I could explore feelings and emotions, and begin to accept my story and heal.
What People Are Saying
AnniChris has been a gift from God! I was going through a lot of transitions in my life and needed support due to feeling overwhelmed and experiencing imposter syndrome.
Eric
Chris Mamone is not only incredibly helpful because of his own experiences overcoming family abuse and personal loss, but it’s his deep kindness and empathy that truly create a safe space for reflection and healing. Chris’s kindness and willingness to offer his help have made a profound difference.
Jennifer
From Survival To Becoming
Integrating Grief & Reclaiming Your Life
Over 12 weeks you’ll receive:
Weekly Live & Guided Coaching Sessions
Structured Reflections & Integration Practices
Support rooted in the C.A.D.E.N Framework
A Safe & Supported Space where grief is honored
(Optional) Private Facebook Group Community
This is not about fixing yourself.
It’s not about rushing healing.
And it’s not about “moving on.”
This is about learning how to live with grief, integrated, honored, and carried forward with meaning, while reclaiming your identity and consciously creating the next chapter of your life.
You’ll be supported in reconnecting with who you are now, rebuilding self-trust, and envisioning a future that feels aligned, possible, and true.
Investment Options
You may choose the option that feels most supportive for you:
Both options include full access to the complete 12-Week Journey.
Because this is a live, facilitated program, space is intentionally limited.
One-Time Payment
of $888
4 Payments of $222
(Billed every 2 weeks)
You’ll receive immediate confirmation and next steps after enrollment.
This program is not therapy and does not replace clinical mental health care. It is a supportive coaching container designed to help you integrate grief and move forward with intention.
You Have Two Choices
Continue surviving OR Begin Becoming.
OR
Enrollment closes when 23 spaces are filled.
Chris Mamone
“Grief isn’t the end of your story. It’s the awakening of a new phase of life built on courage, healing, and empowerment.”
Private 1:1 Grief & Identity Coaching
Personalized support for those ready to go deeper.
For some, group support is powerful.
For others, the work requires privacy, nuance, and individualized attention.
Private coaching is a structured, high-touch container designed for those navigating complex grief, identity shifts, or major life transitions after loss.
This is not surface-level work.
It is intentional, focused, and deeply personal.
This journey is for you if…
Your grief feels layered or complicated
You want customized support tailored to your specific story
You prefer private conversations over group settings
You are navigating leadership, parenting, or high-functioning
responsibilities while grievingYou’re ready for accountability and forward movement
What We Work On
Through my C.A.D.E.N. Framework™, we will:
Stabilize your emotional foundation
Clarify who you are now
Identify what grief has changed — and what remains
Rebuild confidence and self-trust
Design your next chapter intentionally
Sessions blend trauma-informed coaching, structured exercises, reflection practices, and strategic life rebuilding.
What’s Included
12 private sessions (weekly or bi-weekly)
60–75 minute Zoom calls
Personalized action steps between sessions
Direct email support between calls
Customized integration tools
Investment
Private coaching begins at $2400 for a 3-month program.
(Payment Plans Are Available)
Application required to ensure alignment.
5 Reasons to Choose Me as Your Coach
Grief can be a very isolating experience. Experience a safe, judgement free space where you can process your emotions, express yourself, and begin healing at your own pace.
Compassionate Support on Your Grief Journey.
What feels like an ending can also be the beginning. Find meaning in your loss. Discover how to turn pain into a source of growth, resilience, and empowerment.
Transform Pain into Purpose.
Grief can leave you feeling lost and confused, but it does not have to define you. I help you rebuild self-trust, regain confidence, and reconnect with your inner strength so you can move forward with clarity and purpose.
Reclaim Your Power and Confidence.
Grief changes us, but it doesn’t have to break us. I guide you through embracing your transformation, helping you integrate the past while stepping into the most authentic, empowered version of yourself.
Rediscover Who You Are After Loss.
Create a Life That Honors Your Journey.
Grief isn’t the end of your story, it’s a new chapter in your evolution. I help you envision and build a fulfilling, purpose driven future that honors your loss while allowing new beginnings to emerge.