WHAT TO EXPECT
Here’s what we’ll do on the call:
Talk through what’s been weighing on you
Make sense of what you’re feeling and why
Get clear on what moving forward could actually look like
You don’t need to prepare anything.
You don’t need the right words.
You don’t need to be “ready”.
Just show up as you are.
We’ll take it from there.
Before We Talk:
Add this to your calendar
Find a quiet place if you can
Give yourself space to just be honest
I’ve been where you are.
Holding everything together on the outside
while struggling underneath.
You don’t have to keep doing that alone.
If something comes up before our call,
feel free to reply to your confirmation email.