Russell Tellup
Russell Tellup is a trauma-informed somatic coach, brainspotting practitioner, and hypnotherapist. He works with survivors of complex trauma, nervous system shutdown, trauma bonds, and toxic relational patterns—especially those who learned to smile while disappearing. His approach is direct, body-based, and compassion-led.
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Chapter Twelve: The Abusive Father Who Never Came Back
Russell Tellup describes a childhood of abuse that taught him to disappear, followed by 25 years of estrangement before his father’s death from COVID. The grief that finally arrives is grief for closure, an apology that will never happen. He begins healing by recovering memories, recognizing lifelong survival mode, and practicing re-parenting, brainspotting, parts work, and self-hypnosis. Still carrying scars, he no longer abandons himself and now supports clients in co-regulated, body-first healing.
Listen To Russ’ Podcast Episode Here:
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The Empowered Grief Journey Collective Anthology Book
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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“It all begins with an idea. Maybe you want to launch a business.”
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“Maybe you want to turn a hobby into something more.”
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“Maybe you want to turn a hobby into something more.”
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